As part of The Chrysalis Effect team we challenge mainstream thinking about M.E and its symptoms. The Chyrsalis Effect  is in no way a replacement for medical treatment but derived from the real shared personal experience and professional work undertaken by those contributing to it .

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Hi , I hope you enjoy my website and find it helpful and informative.


My passion is to support any person wishing to honour their own wellbeing and make some life enhancing changes but especially to support any of the 17 million people world wide who desire recovery from M.E, CFS or Fibromyalgia.

Wellbeing Essentials Welcome to  Wellbeing Essentials Coaching M.E. Recovery

 Please feel free to contact me if you require any additional information or if you have any questions that need answering.



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